WELCOME

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I am a registered clinical counsellor and I provide individual counselling for adults.

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It can be hard to admit that we are struggling and finding life challenging or confusing.  Sometimes we know why things are hard and sometimes it is not so clear, we just know that life does not feel good.  Either way, it can feel difficult to know what to do about it. I believe that counselling provides us with an opportunity to explore our lives, to get to know ourselves better, and to figure out how to change what is not working.  

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Perhaps you feel like you do not have many people in your life who can support you in challenging times.  Maybe the people in your life have opinions about what you should be doing and you need space to work out what is right for you.  Whatever your circumstances, having a meaningful, supportive relationship with a therapist can be an important part of improving your life. I really enjoy getting to know each of my clients and helping them work through their challenges with sensitivity, curiosity, compassion, and humour.